Plaice Filet with Mango Salsa, Pomegranate Juice and Soy Sauce


(For 1 portion)

Mango salsa:

  • ½ mango cut into brunoise (cut into julienne strips, turn a quarter turn and dice again 1-2mm).
  • ¼ of a red onion cut into brunoise1 passion fruit.

Sweet reduction of pomegranate juice and soy sauce:

  • Pomegranate juice from 1 fruit
  • ½ tsp. of brown sugar
  • ½ lemon juice
  • Soy sauce to taste


Mango salsa:

  • Mix all ingredients.

Sweet reduction of pomegranate juice and soy sauce:

  • Blitz the fruit and pass it through a mousseline or chinois.
  • Add the zest of lemon and sugar, reduce by half and season to taste with the soy sauce.


  • Place the mango salsa and Atsina® Cress on filets of plaice. Roll.
  • Put the roll in a metal ring to hold its shape and steam for six minutes.
  • Garnish with Honny® Cress and Ghoa Cress®.

Recipe: Franck Pontais

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