Morar Shoots Sweet and Sour


  • Morar Shoots
  • Vinegar
  • Sugar
  • Crushed ice


  • Prepare sugar water with sugar and ice-cold water (1:1).
  • Make sweet and sour sauce with vinegar and ice-cold sugar water (1:1).
  • Add the Morar Shoots to the sweet and sour sauce.
  • Infuse by vacuum sealing.
  • Use as a surprising sweet and sour/spicy vegetable component in a dish.

Shelf life

  • Stays good in the refrigerator for several days.

Recipe: Eric Miete

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