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• Welcome Boost Mix

  BroccoCress® naturally contains a lot of sulforaphane.

• Trout parcel

  1 teaspoon horseradish salt, freshly ground pepper 1 tomato 12 black olives 2 cartons of BroccoCress

• Sweet potato and bell pepper soup with fresh Cress

  garlic in pieces 2 cubes of vegetable stock (1 litre of boiling water) 1 cup of Garden Cress or BroccoCress

• Green lentils, spinach and Roquefort sauce

  Ingredients (4 portions) 1 punnet Sakura Cress 1 punnet BroccoCress 240g split

• Easter Treat

  Ingredients (For 4 portions) ½ punnet BroccoCress ½ punnet Rock Chives  4 medium

• Bangers and Mash

  butter  500ml beef gravy           For the beef and onion gravy: 40g butter unsalted  ½ punnet BroccoCress

• Pancake burritos

  medium ripe avocados 250g cooked red beans 100ml sour cream 150g mature grated cheese 2 punnets BroccoCress

• Bang bang chicken poke bowl

  sliced courgettes  50g sweet corn      2 leaves lettuce   25g spicy mayonnaise  ¼ of a punnet BroccoCress

• Chicken and carrot noodle soup

  Ingredients (For 4 portions) 2 punnets BroccoCress 1500ml chicken stock 160g cooked

• Mozarella and tomato ciabatta

  Ingredients (For 4 portions) 280 mozzarella 240g tomato 3 punnets BroccoCress

• Mushroom and gorgonzola bun

  sesame seeds 250g cooked button mushroom 90g gorgonzola cheese ½ punnet Atsina Cress ½ punnet BroccoCress

• Egg and mayonnaise baguette

  Ingredients (For 4 portions) 4 individual sized baguettes  3 punnets BroccoCress

• Ham and cheese croissant

  Ingredients (For 4 portions) 1 punnet Rock Chives 2 punnets BroccoCress 8 slices

• Asparagus and Mornay sauce

  Ingredients (For 4 portions) Asparagus: 1 punnet BroccoCress 1 medium leek

• Asian inspired slow roasted cabbage in teriyaki sauce

  Ingredients (For 4 portions) 3 punnets BroccoCress 1 small white cabbage 2 tbsp